Your Ultimate Boot Camp

What?

BootCamp

Who?

All ages and fitness levels can participate. Men and women can join this class.

When?

Right now!
Days: Monday, Wednesday, Friday
Time: 9-10 am

Where?

At the Sarah Heinz House Gymnasium

Why should I join?

If you want to take your fitness ability to the next level then this is the program for you. Clients drop inches and pounds while gaining strength, muscle and confidence. No initiation fees or contracts! You will get access to the gym, additional fitness classes, pool, indoor track, and more while taking Boot Camp!

What will it cost?

***SPECIAL*** $99 for 4 weeks instruction. Add an additional $20 for a membership to the Sarah Heinz House.

How do I sign up?

Easy! Just click here!

Class Description

Class consists of, but is not limited to, the following strength training, plyometrics, core training, resistance training, circuit training, band work, walking, hiking, jogging, sprints, obstacle courses, calisthenics, and stretching. Classes can be held indoors and outdoors when weather permits.

Tell me more!

Payments and registration: You can register and pay online now. Alternatively, fill out the forms and bring them to your first class along with with cash or a check. Everyone participant must be paid in full by the first day of class or you will not be permitted to participate.

This is personal training in a group setting! Regular sessions are as much as $70/ hour. So you are receiving the same high quality workouts at a fraction of the cost!

Participants will need a mat, 2,3,5,8 or whatever lb. weights you would like to bring. If a beginner, body resistance is sufficient. Bring a bottle of water and a small towel. Comfortable gym attire and athletic shoes.

Sarah Heinz house has it's own free parking lot to use as well as locker rooms for class use. Additional photos and facility info can be found on their website.

You do not have to be a member of the Sarah Heinz house to join the BootCamp.

BootCamp participants will receive workout and nutrition homework to do on the days class is not meeting.

For more information...

If you have additional questions you may contact us via email, phone, or check out the F.A.Q. section.
All BootCamp program information or questions should be directed to Training by Janalyn. Please do not contact the Sarah Heinz House directly.